When you grow up having hyperhidrosis, you end up learning lots of ways to hide your excessive sweating--which often means missing out on the fun things in life. It's time to stop hiding and start healing.
Monday, August 31, 2009
Drionic: Does it work or not?
So I'm 18 years old and i live in Seattle, Washington.
I've been living with hyperhidrosis of the hands and feet for my entire life and it has been horrible. two years ago i started using drysol and those other aluminum chloride things and they barely worked.
About six months ago, i went to a dermatologist with my mom and she gave me a brochure for Drionic. It has completely changed my life.
While I don't have HH in my armpits, there is a Drionic device for your armpits too.
I ordered my device online from drionic.com. It was about $140...more with tax and shipping, but it was well worth it!
i only use it for my hands, because they need it most and batteries are $7 a pair. This will change your life, I promise you. I first used it for a total of 7 hours (in half hour treatments) and i was dry for 5 weeks! I started doing it once weekly after another set of treatments to stay dry. So a pair of batteries usually lasts about two months or so.
I hope I have helped!!!
I recently received an e-mail from a woman in her early 30s from Spain. I haven't heard from her again, but I wanted to thank her for her kind words and wish her all the best in her journey. Please write when you have a chance!
Sunday, February 15, 2009
"You know that wet feeling under arms cannot mean good"
Thanks to our anonymous contributor, age 15, for sharing her story. Anyone have words of encouragement for her? Drysol didn't work for her...what else might? Here is her story.
I would prefer not to give my name. But I’m a girl, I'm fifteen years old and this is my story.
When I tell my mother and my friends about my problem, they just don’t understand. They say things like: “It can’t be that bad, I’ve never noticed anything.” But the only reason she doesn’t notice is because I am utterly brilliant at hiding it! In fact, I’ve had three years of practice. I put up with my hyperhidrosis problem for a year, not knowing how serious it was. Then finally, one day, I decided to pucker up the courage and talk to my doctor. She recommended various things like PerspireX and Drysol.. but nothing seemed to work. And now, three years later I am still in the same place I found myself in before. I’m now in high school and I’m sick of putting up with this problem.
Picture this: you’re standing in your science classroom on the third floor. It’s the beginning of February in Canada and it’s cold outside. But for some reason the classroom is hot today. You’re getting all your exam marks and you’re talking to your teacher about the 66% you just got. Sweat begins to trickle at the rim of your forehead. You feel it there and with the sleeve of your sweater (which is already covering your largely stained armpits) you wipe it away. But you’re hot now and feeling red. You need to get out of there. And you can’t concentrate on what your teacher is saying. Finally you leave and enter into the busy hall, constantly wiping your face.
Picture this: it’s the first day of your new classes. There’s new people to meet (cute boys for example) and your next class is just after having gym. You’re sticky and gross. And not in the normal way because no one else from your gym class is that way. You’re hot in the class and you want to take off that sweater of yours but you can't because you know that wet feeling under arms cannot mean good. You get to leave early for a doctor’s appointment, so you grab your bag and race out of that class thankful for being in fresh air once more.
Picture this: You just bought a new shirt. You cannot wait to wear it! …But it was 40$ so you hope it looks good. But you bring a sweater… just in case. You go to your locker and take off your jacket, then remove your sweater. Your new shirt looks great! You head off to class. Time passes. Around twenty minutes to be exact. And you feel it coming. A bead of sweat trickles down your arm. Followed by more and your armpits feel wet and visibly stained. You grab your sweater while trying to hide it. Covering up, you feel more comfortable and relaxed. Fifteen minutes before class you ask to go the washroom. There’s a boy you’re crushing on in your next class and you want to show off by wearing your new shirt. So you pray to God the bathroom is empty and lucky for you it is. You tear off your sweater and stick your armpits under the dryer, desperately trying to remove the stains. It works and you hurry on to class not trying to seem like you were up to something. You wait a few minutes before taking off the sweater as not to look suspicious. It’s time for the next class and you race off, eager to see this boy. He sees you. But about ten minutes into the class you feel it coming on again. You say something like ‘it’s freezing in here!’ and you run to get your sweater.
This is only three examples of what I have to go through everyday. Everyone says ‘oh it’s not that noticeable’ but it’s only because I’m good at hiding. I like looking good. I don’t need to because that’s not the type of thing I necessarily believe in.
We all have our problems. Half the time we choose to hide them from our friends. Half the time they try and make your problem look like nothing compared to theirs. But to me, this hyperhidrosis is ruining my life. All I ever wanted was to feel comfortable. To be pretty. To let boys like me. And I’ve managed so far. I’ve just gotten out of my first real relationship. But w always want more. It’s a new semester with new people and I just want them all to like me.
I’m talking to my doctor and she’s putting me with a specialist. But I hope I get this done fast, because now that I have gym I’m going to be sweating times ten! It’s hard, but if I’ve put up with it for the past three years, I think I’ll manage for a couple more weeks.
I hope all those with this problem find a cure, it’s a terrible thing to have to live with. Especially at the age of adolescents where appearance matters a hundred times more. I hope all those with this problem, I hope your lives turn out great. You deserve it. Putting up with this is not easy, it’s not fair either. But then again, life isn't fair. So good luck.
Thank you for giving me the opportunity to share this. It is much appreciated.
Thursday, February 05, 2009
Yesterday I went to a medical lecture about acupressure, a type of traditional Chinese medicine that can be self-administered. My hands were drippy wet, and I hadn't even been feeling anxious. And of course the only pen I had on me was the type that runs everywhere when the ink touches my sweaty left writing hand.
The speaker had us do a 5 minute acupressure self-treatment, placing a finger on a pressure point where the shoulder meets the clavicle. Within a few minutes, the sweat had seriously subsided.
Thursday, January 22, 2009
We can only expend 100 percent of our energy at any given time. Social anxiety, hyperhidrosis' evil twin sibling, can take a big percentage of one's energy. For me, this percentage ranges from 0 to 70 percent, averaging 30 percent. A low level persistent anxiety. Which means that I have only 70 percent to give. I want to give 100 percent. Life is too short!
So how do you get from where I am to being able to give 100 percent of your energy to a cause greater than anxiety--using your talents and your love to make this world a better place or at least help someone feel listened to, loved, and appreciated? Medication? Therapy? Meditation? All of the above? I function pretty well as is, but it would be great to have that extra 30 percent at my disposal.
Tuesday, January 13, 2009
Our beautiful baby boy, four days old and just home from the hospital, slept peacefully in his bassinet. He woke up, ready to eat. I pick him up and, to my great chagrin, feel a wet spot on his back. The bassinet sheet is wet in the same place. Over the next week, the same wet spot appears several times a day. We know it's hot outside, but not that hot! And why would a baby have sweat glands only on his back? Have I passed on hyperhidrosis to my little one? Can't he have at least a few sweat-free years?
We visit the pediatrician a week later for a check-up. Nervously, I ask the pediatrician if our baby might have a sweating problem. We described the wet spot on his back. She laughed. I've heard that question many times, she said. And it happens only with baby boys. All you need to do is point his penis down when you change his diaper!
And thus ended our sweaty baby scare of 2008.
Saturday, July 19, 2008
Poem of the week: "La La's" Sweaty Hands Poem. There are so many ways to view our sweaty palms...thanks to La La for showing us the poetic side of hyperhidrosis.
BTW, La La, for sweaty hands and feet on yoga mats, try putting a small towel at the head of your mat. That's what I do, and it holds my hands in place during downward dog. To keep my feet dry, I step on it or dry off my feet during a sitting pose. I've seen others doing the same as well. Or you can just go to a hot yoga or ashtanga yoga class, where everyone will be sweating their ***es off. I no longer care if the others see my sweat. Once a teacher asked another student to remove the towel, and she said "It's better if I use it--my hands and feet get sweaty." No shame or embarassment. All the teacher could do is say 'fine' and move on.
Tuesday, May 13, 2008
Is it possible to love the sweat that causes us so much pain? As a teenager, that seemed impossible. But a series of events has allowed me to shift my perspective. First, a boyfriend of many years held my hand and told me that he loved my sweaty palms. He had to say it over and over again before I could believe him. Once I let it sink in, I could release much of the pain I felt over my hyperhidrosis. I had built a wall around my pain to protect myself, but such walls hinder your ability to let yourself fully enjoy the love of another person.
Later, as part of my meditation practice, I began doing the lovingkindness meditation, a Buddhist practice in which you consciously direct loving thoughts to yourself and others, including people whom you find difficult. After much practice, I was able to direct love and compassion to my sweaty hands and feet.
I don't love my sweaty hands and feet all the time, but little by little, I am learning the art of lovingkindness.
If you are interested in lovingkindness meditation, you might try Sharon Salzberg's excellent CDs on the subject.
Now I'm going to love myself even more and log off the computer so I can relax! (-:
Love,
Tiara
P.S. Let's keep the people of Burma in our thoughts and prayers. Here's how to help.
Sunday, April 20, 2008
A plea to high school and college students: Get help and stop hiding
Though I'm no longer as fearful of 'exposure' of my sweating as I used to be, I still avoid doing presentations and situations where I would have to shake hands. This is hurting me at work. They gave me a high-profile assignment last year, and I was told I did a good job. However, my boss decided that I don't have leadership qualities and am not an "influencer." She gave me a lower-rank title, telling me "not everyone can be a leader." All those years sitting on the sidelines are hurting me now. I suspect that I have mannerisms that project my inner anxiety, and I come across as less confident and unsure of myself. I tried to fight her decision, but she said she thinks I will be happier this way. Maybe more comfortable, but not happier.
I'm going to fight this one--take public speaking class or whatever it takes. It's harder now because I have am now a married and have a young child, so I have little free time. I limited myself for such a long time, and I will not have others limit me now.
High school and collage are the best, though not the only, times to build your confidence as a leader and a public speaker. That's why it pains me so much to see high school students agonizing over their hyperhidrosis when there is medical treatment that works. Don't sit on the sidelines like I did. Get the medical help you need, then try drama, student council, debate team...whatever interests you. Once you're comfortable, step up and take a leadership role. Your opinions count as much as others'. Realize that everyone is just as insecure as you are...some, however, are better hiding it than others. The more people with HH who are leaders, the better the world will be for others with HH.
Love,
Tiara
P.S. “You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it under a basket, but on a stand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven." -- Matthew 5:14-16
Sunday, October 28, 2007
Thanks to Angry Romanian for putting his axillary hyperhidrosis in perspective.
He writes: "While it really sucks sweating through a clean shirt within 4 minutes, it’s definitely not the worst affliction on the planet. I now consider myself lucky after learning about Intractable Pruritis Ani."
Check out his blog post "Fire in the hole below."