Iontophoresis update

Hi everyone, I've had a few requests for updates on how my iontophoresis treatment is working. I have not done a treatment for the past month and a half. The regimen takes time and dedication, and I let more and more time slip by. Also, I was curious to see what would happen.

Can cats have hyperhidrosis? (-;

I'm VERY happy. My hands are still a little sweaty but not as bad as before. And my feet are a little sweaty in my socks, even if my feet are cold. But it is much better than before. The worst is in yoga class, where I need to lay towels down on the mat so I don't slip. There's nothing worse than a downward dog where my hands are slowly inching forward on the mat...maybe I should just let the slippage continue until I slip into a plank position. I guess I just look ultra-tough to the other students.

Nevertheless, I'm going to start up a new round of iontophoresis about once a week or two because I don't like having damp socks.

My main focus these days is on my work, my family, and a small personal improvement project--I'm trying to become better at listening to others and tuning in to their facial expressions. I think people with social anxiety are not able to do this so well because they are so focused on their own anxiety and wondering what everyone thinks of them. So I'm dedicating the next few months to tuning into other people. It's not as easy as it sounds...

How is everyone else doing? Thanks for your continued comments and support...I'm so grateful that my words are being read!

Love,
Tiara