The Sweaty Hands Poem
Poem of the week: "La La's" Sweaty Hands Poem. There are so many ways to view our sweaty palms...thanks to La La for showing us the poetic side of hyperhidrosis.
BTW, La La, for sweaty hands and feet on yoga mats, try putting a small towel at the head of your mat. That's what I do, and it holds my hands in place during downward dog. To keep my feet dry, I step on it or dry off my feet during a sitting pose. I've seen others doing the same as well. Or you can just go to a hot yoga or ashtanga yoga class, where everyone will be sweating their ***es off. I no longer care if the others see my sweat. Once a teacher asked another student to remove the towel, and she said "It's better if I use it--my hands and feet get sweaty." No shame or embarassment. All the teacher could do is say 'fine' and move on.