Monday, September 13, 2010

Acupressure for anxiety

For those with mild to moderate hyperhidrosis, acupressure might help. Basically, you apply pressure to various points of your body. Some believe that acupressure can relieve anxiety. Sure, massage is better. But acupressure is free.

Try these acupressure techniques and let me know if it helped. They helped me! Then again so does chasing soccer balls, petting puppies, and watching Will Ferrell movies.

Love,
Tiara






3 comments:

excessive sweating said...

Yes, you are right. This is such a great technique to prevent hyperhidrosis. Thanks for sharing a wonder suggestion.

Unknown said...

hi there tiara. glad i found your blog today. phew! what a relief! i thought i was the only one with this disease (is it a disease?). then i found out that another two of my close friends are having the same medical condition but we never talked about it. it is like we are keeping it a secret from everybody. been living with this HH for about 8 years & im 27 now.. i've never tried any products to cure it because i dont where to look for those products. i tried consulting a doctor before but he just said 'no cure for it and just live with it'.. so i dont bother to look for any cure after that. well, now im working in a bank dealing with customers but im doing quite well for most of the time. i think i found a way to control the sweating, not totally stopping it. but at least it works for me. i go to the gym regularly to sweat out. i think i sweat more than most of the gym members. lol. but i dont mind. it helps to get rid of excessive water in my body. that is what i think. then i try not to think of sweaty palms while working. keeping my mind away from it has been great! i know it is hard but try to focus on other things other than your palms or feet. and now im wondering if anyone here ever tried accupuncture? because im thinking of trying it.. wish me luck and hope it works! im rarely online but do leave me a message if any of you found a better solution in the future. here is my email tru_gunz84@yahoo.com.. thanks today. phew! what a relief! i thought i was the only one with this disease (is it a disease?). then i found out that another two of my close friends are having the same medical condition but we never talked about it. it is like we are keeping it a secret from everybody. been living with this HH for about 8 years & im 27 now.. i've never tried any products to cure it because i dont where to look for those products. i tried consulting a doctor before but he just said 'no cure for it and just live with it'.. so i dont bother to look for any cure after that. well, now im working in a bank dealing with customers but im doing quite well for most of the time. i think i found a way to control the sweating, not totally stopping it. but at least it works for me. i go to the gym regularly to sweat out. i think i sweat more than most of the gym members. lol. but i dont mind. it helps to get rid of excessive water in my body. that is what i think. then i try not to think of sweaty palms while working. keeping my mind away from it has been great! i know it is hard but try to focus on other things other than your palms or feet. and now im wondering if anyone here ever tried accupuncture? because im thinking of trying it.. wish me luck and hope it works! im rarely online but do leave me a message if any of you found a better solution in the future. here is my email tru_gunz84@yahoo.com.. thanks

Anonymous said...

Hi Tiara
You said that some of the accupressure points helped you, but there are many exercises on that webpage which one did you use?
Thanks
Maya